Lose fatty weight and get healthy by taking a Simple spinach smoothie

If you want to stay healthy and want to reduce fat quickly, Green Smoothie is an ideal choice. Easy spinach smoothie and others green vegetable smoothie is one of the easiest sources of high nutrition. According to The American Cancer Society, we have to eat 5-9 kinds of fruit and vegetables every day to prevent different types of cancer and disease. But eating fruits and vegetables one by one is a boring thing. So every day we can drink by making various smoothie recipes by blending some amounts of fruits and vegetables. Which is rich in high nutrition. read more

Homemade Cranberry Juice for Weight Lose? | BLENDERFAIR.COM

Cranberry Juice

So, are you worried about your weight? Do you want to get away from that? Then, you are in the right place. Here, I will give you an easy and natural way to lose your weight earlier. There is a famous quote that “Health is Wealth” that means health is the root of all happiness. But if your health is out of your control then it will create an uncomfortable situation for you and make you disappear to others. So, by drinking “Cranberry Juice” you can easily relief from this uncomfortable situation. Here I will describe the way how you lose your weight by drinking Cranberry Juice. read more

Fruits for diabetics : Why should a diabetic eat fruits? (Based on nutrients)

Fruits for DiabeticsFruits are very tasty and nutritious as snacks. Most of the fruits contain sugar and taste sweet. So patients with diabetes have a common question whether they can eat fruit or not. There is a debate if eating fruits is good or bad for diabetics. However in some cases the fruit is necessary for diabetes patients. Let us know some suitable fruits for diabetics.

What fruit actually is!

If most people are asked what the fruits are, then they will name some fruit. But the fruit is not really that. Do you know that we usually eat some fruits that are also known to us as vegetables? read more