Category: Recipe

Feeding vegetable and fruit to kids are one of the toughest things we need to do as parents. No matter how we try, it literally becomes tiring to feed them healthy things. All fruits don’t make us feel this but vegetables do. But we cannot ignore the importance of vegetables and fruits for our child’s health. That’s why we are going to provide you quick smoothies recipes for kids.

For the people who also face such situation with their kids and babies, there’s a way you can get your child have the fruits and vegetables as you want. And it’s in a way that kids will love to have more. You can feed your kids the fruits and vegetable by making smoothies of it. It is the way foremost successful way to feed my kids fruits and vegetable. read more

Are you planning for Frozen Fruit Smoothie Without Yogurt? You can also make it right now after reading this Recipe. Just learn what ingredients need to take the taste.

We all love having a glass of chilled milkshake at summer time. I like to drink different flavored milkshakes. So, for the experimental purpose I apply different combination of flavors to see which one brings the perfect mixture and ensures healthy nutrition balance. I like to drink healthy Strawberry milkshake without ice cream regularly. For me, it’s the best way to keep myself refreshed and healthy all day long whether it’s hot summer or winter.

As a health conscious person, you should also have milkshakes and smoothies in the morning and after exercise. read more

What can be the best fruits for bodybuilding? It depends on your health condition. Moreover, it varies season to season. So, you should learn when to consume which food.

Apples are the second most eaten fruit in the USA. “An apple a day keeps the doctor away” is perhaps the universal phrase you have heard thousands of time. The phrase itself indicates the numerous health benefits of eating apple.

You hardly find someone who would dislike an apple as a snack. Smoothie or the whole fruit, no matter how you consume, apples benefit our health both approach.

How Eating Apples benefit us?

Apples help our body in many ways. Let’s have a look that experts saying about this “one of the healthiest fruits on the earth.” read more