Strawberry milkshake without ice cream: Best milkshake recipes

Strawberry milkshake without ice cream

We all love having a glass of chilled milkshake at summer time. I like to drink different flavored milkshakes. So, for the experimental purpose I apply different combination of flavors to see which one brings the perfect mixture and ensures healthy nutrition balance. I like to drink healthy Strawberry milkshake without ice cream regularly. For me, it’s the best way to keep myself refreshed and healthy all day long whether it’s hot summer or winter.

As a health conscious person, you should also have milkshakes and smoothies in the morning and after exercise. read more

7 Health Benefits of Eating Apple Everyday

Benefits of Eating Apple
Benefits of Eating Apples

Apples are the second most eaten fruit in the USA. “An apple a day keeps the doctor away” is perhaps the universal phrase you have heard thousands of time. The phrase itself indicates the numerous health benefits of eating apple.

You hardly find someone who would dislike an apple as a snack. Smoothie or the whole fruit, no matter how you consume, apples benefit our health both approach.

How Eating Apples benefit us?

Apples help our body in many ways. Let’s have a look that experts saying about this “one of the healthiest fruits on the earth.” read more