Fat Burning Juices

Fat Burning Juices for Quick Weight Loss

Fat burning juices help to lose weight and cleanse the body because they have low calories and are rich in nutrients that improve the functioning of the intestine and liver. In addition to this they are also rich in antioxidants, fat-burning vitamins and fibers, helping to strengthen the immune system and improve abdominal discomfort.

One of the most effective methods to lose weight quickly is taking certain preparations that help us stimulate the burning of fats in the abdomen quickly. Among these preparations, fresh green juices can give us remarkable results if we know some yummy juice recipes. So, let’s learn about some Weight Loss Juice Recipe:

  1. Green juice of cabbage, lemon and cucumber

Each 250 ml glass of juice has approximately 118.4 calories.

Green juice of cabbage

Ingredients

  • 1 cabbage leaf;
  • Juice of 1/2 lemon;
  • 1/3 cucumber without shell;
  • 1 red apple without shell;
  • 150 ml of coconut water.

Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.

  1. Juice of cabbage, beet and ginger

Each 250 ml glass of juice has approximately 147 calories.

beet juice

Ingredients

  • 2 cabbage leaves;
  • 1 tablespoon mint leaves;
  • 1 apple, 1 carrot or 1 beet;
  • 1/2 cucumber without shell;
  • 1 teaspoon grated ginger;
  • 1 glass of water.

Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.

  1. Tomato detox – Fat Burning Juice

Each 250 ml glass of juice has approximately 20 calories.

Tomato detox juice

Ingredients

  • 150 ml of tomato juice ready;
  • 25 ml of lemon juice;
  • Soda.

Way of preparation: Mix in a glass the ingredients and add ice at the time of ingestion. This recipe can be a  great way to burn fat

You may also read: List of Frozen Fruit Smoothies

  1. Delicious Orange, lemon and lettuce juice

Each 250 ml glass of juice has approximately 54 calories.

lemon Fat Burning Juice

Ingredients

  • Juice of 1 lemon;
  • Juice of 2 oranges;
  • 6 lettuce leaves;
  • ½ glass of water.

Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners. It can be delicious light-feeling juice.

  1. Watermelon and ginger juice

Each 250 ml glass of juice has approximately 148 calories.

Watermelon juice

Ingredients

  • 3 slices of watermelon without shell;
  • 1 teaspoon ground flaxseed;
  • 1 teaspoon grated ginger.

Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.

  1. Pineapple juice and wild cabbage

Each 250 ml glass of juice has approximately 165 calories.

Pineapple juice

Ingredients

  • 100 ml of cold water;
  • 1 cucumber wheel;
  • 1 green apple;
  • 1 pineapple wheel;
  • 1 teaspoon grated ginger;
  • 1 spoonful of chia;
  • 1 leaf of wild cabbage.

Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.

  1. Watermelon, cashew and cinnamon juice

Each 250 ml glass of juice has approximately 123 calories.

cinnamon juice

Ingredients

  • 1 slice of watermelon;
  • Juice of 1 lemon;
  • 150 ml of coconut water;
  • 1 teaspoon of cinnamon;
  • 5 units of cashew also called cashew nut.

Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.

If you are looking for natural and simple alternatives to lose weight or burn fat, these delicious Fat Burning Juices and shakes will delight you. Find out the best juice recipes, you will not regret it!

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