Belly fat burning juices help to lose weight and cleanse the body because they have low calories and are rich in nutrients that improve the functioning of the intestine and liver. In addition to this they are also rich in antioxidants, fat-burning vitamins and fibers, helping to strengthen the immune system and improve abdominal discomfort.
One of the most effective methods to lose weight quickly is taking certain preparations that help us stimulate the burning of fats in the abdomen quickly. Among these preparations, fresh green juices can give us remarkable results if we know some yummy juice recipes. So, let’s learn about some Weight Loss Juice Recipe:
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Green juice of cabbage, lemon and cucumber
Each 250 ml glass of juice has approximately 118.4 calories.
Ingredients
- 1 cabbage leaf;
- Juice of 1/2 lemon;
- 1/3 cucumber without shell;
- 1 red apple without shell;
- 150 ml of coconut water.
Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.
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Juice of cabbage, beet and ginger
Each 250 ml glass of juice has approximately 147 calories.
Ingredients
- 2 cabbage leaves;
- 1 tablespoon mint leaves;
- 1 apple, 1 carrot or 1 beet;
- 1/2 cucumber without shell;
- 1 teaspoon grated ginger;
- 1 glass of water.
Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.
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Tomato detox juice – belly fat burning juice recipe
Each 250 ml glass of juice has approximately 20 calories.
Ingredients
- 150 ml of tomato juice ready;
- 25 ml of lemon juice;
- Soda.
Way of preparation: Mix in a glass the ingredients and add ice at the time of ingestion. This juice recipe can be a great way to burn belly fat
You may also read: List of Frozen Fruit Smoothies
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Delicious Orange, lemon and lettuce detox juice
Each 250 ml glass of juice has approximately 54 calories.
Ingredients
- Juice of 1 lemon;
- Juice of 2 oranges;
- 6 lettuce leaves;
- ½ glass of water.
Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners. It can be delicious light-feeling juice. This can be the best juice for fat loss.
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Watermelon and ginger Fat Burning juice recipe
Each 250 ml glass of juice has approximately 148 calories.
Ingredients
- 3 slices of watermelon without shell;
- 1 teaspoon ground flaxseed;
- 1 teaspoon grated ginger.
Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners. This is a great fat burning cleanser.
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Pineapple juice and wild cabbage
Each 250 ml glass of juice has approximately 165 calories.
Ingredients
- 100 ml of cold water;
- 1 cucumber wheel;
- 1 green apple;
- 1 pineapple wheel;
- 1 teaspoon grated ginger;
- 1 spoonful of chia;
- 1 leaf of wild cabbage.
Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.
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Watermelon, cashew and cinnamon – fat loss juice
Each 250 ml glass of juice has approximately 123 calories.
Ingredients
- 1 slice of watermelon;
- Juice of 1 lemon;
- 150 ml of coconut water;
- 1 teaspoon of cinnamon;
- 5 units of cashew also called cashew nut.
Method of preparation: Blend all the ingredients, strain and drink. It is preferable to take it without adding sugar or sweeteners.
If you are looking for natural and simple alternatives to lose weight or burn fat, these delicious Fat Burning Juices and shakes will delight you. Find out the best juice recipes, you will not regret it!