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We all love having a glass of chilled milkshake at summer time. I like to drink different flavored milkshakes. So, for the experimental purpose I apply different combination of flavors to see which one brings the perfect mixture and ensures healthy nutrition balance. I like to drink healthy Strawberry milkshake without ice cream regularly. For me, it’s the best way to keep myself refreshed and healthy all day long whether it’s hot summer or winter.
As a health conscious person, you should also have milkshakes and smoothies in the morning and after exercise.
Everyone has his different choices of flavors and every flavor tastes different, whether it is smoothie or milkshake. Although, there are hundreds of different milkshake recipes. For me, I like the strawberry flavor the most. It is because strawberry has a natural sweetness and contains a ton of vitamins and minerals. It is excellent for controlling sugar level and helps to keep you fit.
The fresh strawberry being my favorite, I try lots of different ways to make the thick strawberry milkshake to find the best and most healthy way to consume it. After trying different flavors (of course, all them were also good), I found healthy strawberry milkshake without ice cream as the best option for me. Because it is organic and free from any artificial flavors such as Ice-cream. So, today I will share the best and most efficient way you for you. So, my healthy strawberry milkshake recipe will be with those items which are always available in every kitchen.
Can you Make a Strawberry Milkshake Without Ice Cream?
- Yes you can make a strawberry milkshake without ice cream.
You need to use frozen bananas instead of ice cream. Frozen banana will help making the milkshake creamy. If you want to cut the sugar, banana will work as natural sweetener.
Perfect Blender for Milkshake Recipe:
You don’t need a super powerful blender for making this milkshake. For making this, I have used the NUTRIBULLET Rx Blender. Because it’s my personal favorite and it gives the best results for making any milkshakes. This Model is designed for specially making milkshake. There are also plenty of blenders which you can use to make the perfect milkshake. But the fact about picking a particular blender for making the milkshake or whatsoever is not to blend only. An ideal smoothie maker can bring out and extract the nutrition from the elements giving into it. So, I have chosen NUTRIBULLET Rx Blender as it fills my all the criteria for making the best milkshake. And the biggest point is, it is within reasonable budget.
Ingredients for Healthy Strawberry Milkshake Recipe:
- 10 to 12 pieces of fresh strawberries,
- 6-8 ice cubes,
- 2 cups of mil
- 2-3 tbsp. white sugar (as per your taste)
- 1 tbsp. vanilla essence or extract
TIMING for Strawberry Milkshake Without Ice Cream:
- Preparing time: 5 minutes
- Cooking time: 1 minutes
- Total time: 6 minutes
- Serves: 2 glass milkshake
Instructions for Healthy Strawberry Milkshake:
Measure out 2 cups (475 ml) milk, 1 tbsp. vanilla essence, and 10-12 pieces of fresh strawberries into the blender. Blend it for 20-30 seconds. You can do it as much as you want, but keep in mind, the much you blend, and it will lose it thickness.
Add 2-3 tbsp. of sugar into the blender. Blend it for more 10-15 seconds to mix the sugar properly.
Then add the ice for blending. If you use crushed ice, it will not keep solid pieces of ice in it. My suggestion is to add the ice later as it does not make the milkshake runny.
Then serve it in a glass of a jar whatever you want and enjoy it. You can also add some chopped pieces of strawberries on the top for making it more attractive.
And that’s all you need to make the perfect strawberry milkshake without ice cream.
Is strawberry milkshake good for health?
Yes, strawberry milkshake is good for health because it contains vitamin C.
Use fat milk to get the texture of the milkshake. As it does not contain ice-cream, if you use regular low-fat milk then you can receive the watery and likely thinner texture which you may not like. Or you can also make the milk a bit thicker by mixing half of the regular milk and half of the heavy cream milk. It will not increase the thickness way so much and also you will receive the best consistency of the milk. Also, you can use frozen strawberries too for making this milkshake.