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We all love having a glass of chilled milkshake at summer time. I like to drink different flavored milkshakes. So, for the experimental purpose I apply different combination of flavors to see which one brings the perfect mixture and ensures healthy nutrition balance. I like to drink healthy Strawberry milkshake without ice cream regularly. For me, it’s the best way to keep myself refreshed and healthy all day long whether it’s hot summer or winter.
As a health conscious person, you should also have milkshakes and smoothies in the morning and after exercise. read more
The benefits of moringa powder recipe are well known. Among them the action practically demonstrated in its help to control diabetes mellitus . And although a health work has not yet been published that conclusively and definitively demonstrates that moringa is useful in the treatment of this disease, in our country and in others, very serious investigations are currently being carried out.
However, a 2014 study published in Acta Histochemica reported that Moringa Oleifera seeds can reduce blood sugar levels in rats. Another study in the Journal of Diabetes found that Moringa extract helped increase insulin production and protein levels and reduce blood glucose levels. Scientists believe that the hypoglycemic effect is due to some of the compounds contained in it such as isothiocyanates. read more